About

 
Joy - Personal Coach

Joy - Personal Coach

Get ready to tear down obstacles of the mind & body.

At enjoyfitness we believe that getting yourself back to work means setting your own pace. Sometimes you need a bit of help getting started and that’s where I come in. Start your journey with me today. 

Working in the corporate world for 13+ years, I have realised more and more how vital it is to prioritise your health and wellbeing - physically, mentally and emotionally.

Being a mum of two beautiful tweens and having juggled a fast-paced corporate role for many years, I understand the challenges that come with balancing a demanding work life with family priorities and the risks that come with eventually feeling uninspired and burnt out. It’s all too common, and we need to get better at taking care of ourselves.

My focus is to use my expertise in health and fitness to develop personal power and growth for my clients, create balance and ensure you get results that you will carry over into all parts of your life… and have some fun along the way!

Get in touch - I would love to hear from you!

If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
— – Bruce Lee